Breathwork Coach · Porto, Portugal

Breathe.
Return
to yourself.

Certified Buteyko Method Instructor & Pranayama Teacher guiding you back to calm, clarity, and energy — through the power of breath.

4-Week Journey Explore Services

What We Offer

Every breath.
Every path.

◎
1:1 Sessions
Private breathwork coaching tailored entirely to you, in Porto or online.
○
Group Journey
The 4-week online programme for deep, lasting transformation with community.
✦
Corporate
Breathwork workshops for teams — stress reduction, focus & workplace wellbeing.
🌊
Athletic Breathing
Performance breathing for surfers, runners & active lifestyles.

Signature Programme

The 4-Week
Online Journey.

A guided group experience rooted in the Buteyko Method. Four weeks. Live sessions. Real transformation — wherever you are in the world.

Discover the Journey
01Foundation of Breath
02Calming the Nervous System
03Building Energy & Focus
04Integration & Daily Practice

Voices from the Journey

What people
experience.

After two weeks I was sleeping through the night for the first time in years. The techniques are so simple — I was surprised how quickly they worked.

— Sofia, 34 · Lisbon

I came in sceptical. I left with a completely different relationship with my own body. The group energy made it feel safe to go deep.

— Marco, 41 · Amsterdam

This journey gave me something no meditation app ever could — a real, felt sense of calm I can access anytime, anywhere.

— Ana, 28 · Porto

Stay Connected

Nature x Breath.

Follow the journey on Instagram for breathwork tips, event updates and behind-the-scenes.

@silentiumbreath